No Bake Energy Balls
No bake energy balls are quick natural snacks to throw together from oats, peanut butter, honey and other proteins! Roll them into balls and enjoy them as a snack, dessert or as an after workout bite!
How to make No Bake Energy Balls:
Combine all the ingredients into a large. Mix well. If the mixture is too dry add more peanut butter. If the mixture is too wet add more oats. Mixture should glue together when pressed.
Form into large balls using an ice cream scoop or using a 1/4 cup scoop thats almost full.
Place rolled balls onto a tray and refrigerate until solid. Transfer to a zip-loc bag and keep refrigerated or freeze.
Note: If using crunchy peanut butter omit the nuts.
- Keep refrigerated for up-to 2 weeks or keep frozen for up-to 3 months.
- Use a raw smooth honey or maple syrup for the sweetener.
- Quick cooking oats or Old fashioned rolled oats can used.
Serving: 1ballCalories: 179kcalCarbohydrates: 18gProtein: 4gFat: 11gSaturated Fat: 4gCholesterol: 1mgSodium: 67mgPotassium: 146mgFiber: 2gSugar: 10gVitamin A: 41IUVitamin C: 1mgCalcium: 24mgIron: 1mg