Avocado Corn Salad
This Avocado Corn Salad is a quick and easy salad recipe to throw together, loaded with creamy avocado, cherry tomatoes, canned corn, and a flavourful zesty dressing, it's sure to be a crowd-pleaser! It's so light and fresh, I love it with grilled chicken but you can serve this avocado salad as an everyday side!
Equipment
- 1 medium-sized Pyrex glass bowl with lid, (or any salad bowl)
Ingredients
Ingredients:
- 2 ripe avocados, (peeled, pitted, and sliced)
- 14 oz cherry tomatoes, (halved)
- 15 oz canned Non-GMO corn , (drained)
- 1/2 purple onion, (thinly sliced)
- 5 Tbsp Italian dressing
- 2 garlic cloves, (crushed)
Instructions
Directions:
- Prepare and slice the avocados, tomatoes, and onion.
- In a medium-sized glass bowl combine the sliced avocados, sliced tomatoes, drained corn, thinly sliced red onion, Italian dressing, and crushed garlic cloves. Combine and toss the salad together. Serve.
Nutrition Facts
Avocado Corn Salad
Serving Size
1 serving
Amount per Serving
Calories
165
% Daily Value*
Fat
10
g
15
%
Saturated Fat
1
g
6
%
Trans Fat
0.01
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
6
g
Sodium
97
mg
4
%
Potassium
488
mg
14
%
Carbohydrates
19
g
6
%
Fiber
5
g
21
%
Sugar
5
g
6
%
Protein
3
g
6
%
Vitamin A
459
IU
9
%
Vitamin C
20
mg
24
%
Calcium
17
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
