Wings over Westfield is a wings Restaurant that makes tasty Chicken Wings and these Boneless wings taste just like theirs! Each chicken strip is hand-battered with a secret ingredient to bring to you the Best Boneless Chicken Wings that you make from scratch! It's easy!
Prep Time: 20 minutesmins
Cook Time: 30 minutesmins
Total Time: 50 minutesmins
Servings: 24boneless wings
Course: Chicken, Main Dish
Cuisine: American
Equipment
large pot or dutch oven
Ingredients
Boneless Wings:
4chicken breasts
2 2/3cupSoybean oil for frying
18ozSweet Golden Mustard BBQ Sauce, (Sweet Baby Ray's Brand)
Cut each chicken breast into 4-6 strips. Prepare the breading and batter into two separate bowls.
Dip each piece of chicken into the breading then into the wet batter and then into the breading again. Shake off excess flour and repeat with the other chicken pieces.
In a large pot or dutch oven heat oil to 350°F. Fry chicken in small batches for 6 minutes or until golden brown. Toss the fried boneless chicken wings with the Golden BBQ sauce and serve!
Notes
Notes: can use canola or vegetable oil.
Quick-Meat Tenderizer: let chicken strips sit in 1 tsp of baking soda and 2 Tbsp of white vinegar for 10 minutes. Then rinse and pat dry to proceed with the recipe.
Coat Chicken in your favorite wing sauce!
To Make-Ahead: Keep tenders warm in a 250°F until serving for chicken wings to stay crispy. Toss with the wing sauce before serving.
If your breading looks flat give it another dip in the slurry and flour.
Add a tablespoon of hot sauce to the cornstarch slurry for extra flavor.
Nutrition Facts
Boneless Chicken Wings
Serving Size
1 boneless wing
Amount per Serving
Calories
135
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Cholesterol
38
mg
13
%
Sodium
439
mg
19
%
Potassium
175
mg
5
%
Carbohydrates
15
g
5
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
9
g
18
%
Vitamin A
96
IU
2
%
Vitamin C
1
mg
1
%
Calcium
15
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.