These Crispy Chicken Tenders are hand-breaded with the perfect blend of spices and made with a secret ingredient then fried until golden brown! Learn the secret in how to make chicken tenders like the Restaurants!
Cut each chicken breast into 4-6 strips. Prepare the breading and batter into two separate bowls.
Dip each piece of chicken into the breading then into the wet batter and then into the breading again. Shake off excess flour and repeat with the other chicken pieces.
In a large pot or dutch oven heat oil to 350°F. Fry chicken in small batches for 6 minutes or until golden brown. Serve with your favorite dipping sauce!
Notes
Notes: can use canola or vegetable oil.
Quick-Meat Tenderizer: let chicken strips sit in 1 tsp of baking soda and 2 Tbsp of white vinegar for 10 minutes. Then rinse and pat dry to proceed with the recipe.
Coat Chicken in your favorite wing sauce!
To Make-Ahead: Keep tenders warm in a 250°F until serving for chicken wings to stay crispy. Toss with the wing sauce before serving if desired.
If your breading looks flat give it another dip in the slurry and flour.
Add a tablespoon of hot sauce to the cornstarch slurry for extra flavor.
Nutrition Facts
Crispy Chicken Tenders
Serving Size
1 chicken tender
Amount per Serving
Calories
114
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Cholesterol
38
mg
13
%
Sodium
439
mg
19
%
Potassium
175
mg
5
%
Carbohydrates
15
g
5
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
9
g
18
%
Vitamin A
96
IU
2
%
Vitamin C
1
mg
1
%
Calcium
15
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.