Fish with Mango Salsa
Ingredients
- 4 tilapia fillets
- 1/4 cup Mango with Peach Salsa
- 1/4 cup mayonnaise
- salt and pepper to taste
Instructions
- Preheat oven to 500°F.
- Season fish fillets with salt and pepper on both sides. Place onto a lightly greased baking dish.
- Spread 1 tablespoon of mayo and 1 tablespoon of mango salsa over the top.
- Bake in the preheated oven for 20 minutes. Serve.
Nutrition Facts
Fish with Mango Salsa
Serving Size
1 g
Amount per Serving
Calories
268
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Cholesterol
91
mg
30
%
Sodium
177
mg
8
%
Potassium
513
mg
15
%
Carbohydrates
1
g
0
%
Sugar
1
g
1
%
Protein
34
g
68
%
Calcium
17
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
