How To Convert Any Recipe To Freshly Milled Flour
Learn how to convert any recipe to freshly milled flour with my foolproof formula! You can use healthy grains in any recipe with these tricks and tips. I have this conversion chart hanging in my cupboard to convert my favorite recipes to freshly milled flour when I need exact measurements!
Equipment
Materials
Conversion Chart:
- 1/4 cup all-purpose flour = 40 grams of freshly milled flour
- 1/3 cup all-purpose flour = 50 grams of freshly milled flour
- 1/2 cup all-purpose flour = 85 grams of freshly milled flour
- 2/3 cup all-purpose flour = 100 grams of freshly milled flour
- 3/4 cup all-purpose flour = 115 grams of freshly milled flour
- 1 cup all-purpose flour = 155 grams of freshly milled flour
- 1 1/4 cups all-purpose flour = 190 grams of freshly milled flour
- 1 1/2 cups all-purpose flour = 235 grams of freshly milled flour
- 2 cups all-purpose flour = 310 grams of freshly milled flour
- 3 cups all-purpose flour = 458 grams of freshly milled flour
Instructions
- Weigh the grain using a kitchen scale to the amount of grams needed.
- Mill in a grain mill and use in your favorite recipes! Print and keep this conversion chart in your cupboard for a quick reference.
Notes
- All-purpose flour refers to white all-purpose flour or white bread flour from the store.
