Unleavened Bread (Matzah)
Unleavened bread is a flatbread that consists of no rising agents. Known as Matzah within the Jewish community, it represents a symbolic element with great importance. This 3 ingredient recipe is a great way to incorporate a Biblical approach to the Passover holiday.
Ingredients
- 2 cups + 2 TBSP flour, (345 grams)
- 1 cup cold water
- 1/2 tsp salt
Instructions
- Combine the salt and flour in a large bowl. Stir in the water until the dough comes together. Knead for 5 minutes.
- Preheat the skillet over medium-low heat.
- Pinch off seven pieces of dough and form into balls. Roll out each piece on a lightly floured surface (approx 6-7-inch ovals).
- Cook on a hot skillet for 2 minutes on each side. Serve or store covered.
Nutrition Facts
Unleavened Bread (Matzah)
Serving Size
1 Matzah
Amount per Serving
Calories
138
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Sodium
169
mg
7
%
Potassium
41
mg
1
%
Carbohydrates
29
g
10
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
4
g
8
%
Calcium
7
mg
1
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
