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Whole Wheat Sourdough Dinner Rolls
By:
Alyona Demyanchuk
Super soft and fluffy whole wheat sourdough dinner rolls made with 100% whole grains. My sourdough dinner roll recipe will amaze you with its extra-soft texture and sweet flavor. They are made entirely with freshly milled flour and are so delicious!
Prep Time:
45
minutes
mins
Cook Time:
20
minutes
mins
Bulk-Ferment:
5
hours
hrs
Total Time:
6
hours
hrs
5
minutes
mins
Servings:
21
dinner rolls
Course:
Bread, sourdough
Cuisine:
American
Equipment
1
Stand Mixer
,
(with a dough hook attachment)
1 9x13 glass baking dish
Ingredients
Ingredients:
1/2
cup
warm water
1 1/2
cups
active sourdough starter
,
(258 grams)
458
grams
hard white wheat
,
(freshly milled in a grain mill)
1/4
cup
honey
1/4
cup
sunflower oil
2
eggs
1
tsp
salt
Egg wash:
1
egg
1
Tbsp
water
Instructions
Directions:
Combine all ingredients, except salt, using your hands in a stand mixer's bowl. Let sit for 30 minutes.
Add the salt and knead for 15 minutes over low speed.
Cover the dough and rise for 5 hours.
Transfer the dough to a
Silicone pastry mat
and divide it into 21 balls, using a bench scraper.
Place dough balls onto a buttered 9x13 baking dish and let them rise for 1-2 hours. Cover the dish with a tea towel or plastic wrap.
Preheat the oven to 350°F. Brush the rolls with the egg wash.
Bake the dinner rolls for 20 minutes until golden brown.
Notes
To make freshly milled flour
, weigh the grains using a kitchen scale and run them through an
electric grain mill
.
Nutrition Facts
Whole Wheat Sourdough Dinner Rolls
Serving Size
1 small dinner roll
Amount per Serving
Calories
124
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Trans Fat
0.002
g
Polyunsaturated Fat
0.5
g
Monounsaturated Fat
2
g
Cholesterol
23
mg
8
%
Sodium
133
mg
6
%
Potassium
92
mg
3
%
Carbohydrates
20
g
7
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
4
g
8
%
Vitamin A
36
IU
1
%
Vitamin C
0.02
mg
0
%
Calcium
12
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.