Freezer Breakfast Sandwiches
These freezer breakfast sandwiches are like McDonald's Egg McMuffins or the breakfast sandwiches you would order at Dunkin Donuts! They are made ahead and prepared just like the drive-thru breakfast sandwiches!
Equipment
- English Muffin Pan
Ingredients
Eggs:
- 6 eggs
- 3/4 cup water
- salt and pepper to taste
Sandwiches:
- 6 English Muffins
- 6 slices American Cheese
- 6 slices Ham or Candian Bacon
Instructions
How to make Freezer Breakfast Sandwiches:
- Preheat oven to 400°F. Lightly spray an English muffin tin. Crack an egg into each muffin tin and break the yolk with a fork. Pour 2 tablespoons of water onto each egg and season with salt and pepper to taste. Bake for 8 minutes. Cool and set aside.
- Cut each English muffin in half and layer with egg patty, cheese, and ham. Wrap each sandwich in plastic ceramic wrap and place it into a freezer bag. Keep in the fridge for up to 1 week or freeze for up to 2 months.
Notes
To reheat breakfast sandwiches:
*From frozen: Wrap the Sandwich in a paper towel and microwave on defrost mode for 1 minute and 30 seconds, flipping once in between. Turn the sandwich over, again, and microwave on HIGH for 55 seconds or until hot. Add an additional 10 seconds if needed. Let the sandwich sit for 1 minute.
*From thawed: Wrap cold* sandwich in a paper towel and microwave over HIGH for 55 seconds, flipping once in between. Let the sandwich sit for 1 minute.
*For eating right away, assemble the sandwich and microwave for 30 seconds over HIGH, uncovered.
*For Oven: Thaw the sandwich completely and wrap it in aluminum foil. Bake at 350°F for 20 minutes or until hot.
*For Camping: Double wrap in aluminum foil and place on the grill for 3-5 minutes or until hot.
Note: Ceramic Plastic wrap is safe to microwave so the sandwiches can be heated in plastic wrap instead of paper towels. However, aluminum foil is NOT to be used in the microwave at any time!
Nutrition Facts
Freezer Breakfast Sandwiches
Serving Size
1 sandwich
Amount per Serving
Calories
313
% Daily Value*
Fat
14
g
22
%
Saturated Fat
6
g
38
%
Cholesterol
194
mg
65
%
Sodium
869
mg
38
%
Potassium
214
mg
6
%
Carbohydrates
27
g
9
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
17
g
34
%
Vitamin A
416
IU
8
%
Calcium
252
mg
25
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
