Manhattan Breakfast Bagel Sandwich
Need some Bagel Breakfast Sandwich inspiration? The Manhattan Breakfast Bagel Sandwich is an egg and cheese breakfast sandwich topped with tomatoes and sliced onions, served over a chewy New York-style bagel. These bagel sandwiches are delicious!
Equipment
- 1 Spatula or turner
- 1 cuttingboard
- 1 toaster
Ingredients
Ingredients:
- 2 plain bagels, (sliced)
- 2 grade AA eggs
- 1 tbsp avocado oil
- 2 slices American Cheese
- 1 tomato, (sliced)
- 1/4 vidalia onion, (thinly sliced)
- salt and pepper to taste
Instructions
Directions:
- Pre-heat a non-stick skillet over medium heat (about 2-3 minutes).
- Add the avocado oil and swirl. Crack the eggs in and reduce the heat to medium-low. Break the yolk and season with salt and pepper.
- Once the eggs start to set (1-2 minutes), gently flip them and continue to cook for an additional minute, if needed.
- Turn off the stove and top each egg with American cheese to melt.
- Meanwhile, toast the bagels. Then, assemble bagel sandwiches by topping them with a cooked egg, cheese, sliced tomato, and sliced onions. Serve warm.
Notes
- Make Ahead Bagel Breakfast Sandwiches (for the freezer): Slice 2 dozen bagels of your choice. Make sheet pan eggs by blending two dozen eggs, an 8-oz package of cream cheese, salt, and pepper to taste. Pour into an 18x13 sheet pan lined with parchment paper and bake in a 425°F oven for 15 minutes. Cut into squares and assemble into bagels with a slice of cheese. Wrap with foil and freeze up to 3 months.
- To Reheat Bagel Sandwich: thaw sandwiches and bake wrapped in foil in a preheated 350°F oven for 20-25 minutes.
- Tomato and Onion Bagel: My sister used to order the egg, tomato, and onion breakfast bagel from Manhattan Bagels. I could not find it on their Breakfast menu; perhaps it's a discontinued menu item.
Nutrition Facts
Manhattan Breakfast Bagel Sandwich
Serving Size
1 bagel sandwich
Amount per Serving
Calories
570
% Daily Value*
Fat
27
g
42
%
Saturated Fat
6
g
38
%
Cholesterol
185
mg
62
%
Sodium
978
mg
43
%
Potassium
360
mg
10
%
Carbohydrates
61
g
20
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
21
g
42
%
Vitamin A
948
IU
19
%
Vitamin C
9
mg
11
%
Calcium
269
mg
27
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
