Saute the onion in oil until soft. Cube and season the chicken breast with salt and pepper; and add to the onions. Stir in the garlic and cook until the chicken is almost done.
Add the cream cheese and melt. Then stir in the rice and broth and bring to a boil. Simmer covered over low for 12 minutes.
Open the lid and stir in the broccoli, cover and continue to cook for 8 more minutes.
Stir in half the cheese and garnish the top with the remaining cheddar cheese. Cover and allow the cheese to melt.
Notes
Broccoli* can use fresh or frozen broccoli florets.
Chicken Broth: can stir together 2 1/2 cups of water with 2 tsp of chicken bullion powder.
Nutrition Facts
One-Pan Cheesy Chicken, Broccoli, and Rice
Serving Size
1 serving
Amount per Serving
Calories
371
% Daily Value*
Fat
20
g
31
%
Saturated Fat
10
g
63
%
Cholesterol
63
mg
21
%
Sodium
1569
mg
68
%
Potassium
817
mg
23
%
Carbohydrates
30
g
10
%
Fiber
4
g
17
%
Sugar
3
g
3
%
Protein
20
g
40
%
Vitamin A
1226
IU
25
%
Vitamin C
129
mg
156
%
Calcium
304
mg
30
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.