Chick-fil-A Grilled Chicken Sandwich
Homemade Chick-fil-A Grilled Chicken Sandwich made from juicy marinated and grilled chicken breasts, green leafy lettuce, ripe tomatoes, and a Multigrain Brioche Bun. My neighbor said, "These surpassed Chick-fil-A!" Make it into a Grilled chicken club sandwich by adding Colby Jack cheese and bacon then drizzle everything with Honey Roasted BBQ sauce!
Equipment
- 1 cast iron grill/griddle
- tray
- kitchen tongs
Ingredients
Grilled Chicken Marinade:
- 5 chicken breasts, (sliced in half lengthwise)
- 1 cup water
- 1 tsp baking soda
- 2 Tbsp white distilled vinegar
- 1 Tbsp apple cider vinegar
- 1 Tbsp seasoned salt , (Lawry's)
- 2 Tbsp sugar
- 1 tsp liquid smoke, (hickory)
- 1 tsp lemon pepper
- 1 tsp Mrs. Dash
- 2 Tbsp parmesan cheese
Sandwiches:
- 1 lb oven-baked bacon
- 8 oz Colby Jack Cheese slices
- 1 head leafy green lettuce
- 2 tomatoes, (sliced)
- 10 Multigrain Buns
Instructions
- Combine the chicken and marinade and allow the meat to tenderize for 20 minutes.
- Preheat the grill or griddle over high heat. Drain the marinade and grill chicken breasts on each side for about 3-5 minutes or until done.
- To assemble sandwiches place lettuce, tomatoes, grilled chicken, cheese, and bacon over a multigrain bun.
- Serve with Honey Roasted BBQ sauce.
Notes
- Chicken can marinate for up to 4 hours at room temperature.
- Bacon and these Multigrain Whole Wheat buns freeze very well so these sandwiches make the perfect make-ahead meal.
Nutrition Facts
Chick-fil-A Grilled Chicken Sandwich
Serving Size
1 sandwich
Amount per Serving
Calories
545
% Daily Value*
Fat
31
g
48
%
Saturated Fat
12
g
75
%
Trans Fat
1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
12
g
Cholesterol
124
mg
41
%
Sodium
1601
mg
70
%
Potassium
672
mg
19
%
Carbohydrates
25
g
8
%
Fiber
2
g
8
%
Sugar
6
g
7
%
Protein
40
g
80
%
Vitamin A
490
IU
10
%
Vitamin C
5
mg
6
%
Calcium
223
mg
22
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
